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The Holistic Hideout was founded on the belief of enhancing each customer's wellbeing. We focus on making our clients not only look good but feel good as well. Based at the Norman Court Education Centre, West Tytherley, SP5 1NH
Sports massage is the scientific manipulation of soft tissue for injury prevention and therapeutic purposes involving the restoration to normal functional activity of the various structures of the body. By treating a wide variety of musculoskeletal problems ranging from common postural dysfunction to sports injuries - these include general massage techniques, soft tissue release, muscle energy technique and neuromuscular techniques.
Remedial massage is a deep tissue massage which creates the conditions for the body’s return to normal health after injury or with muscular-skeletal disorders. It is used to treat chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact.
Deep tissue massage removes blockages, damaged cells, scar tissue and adhesions left after injury, speeds up recovery and encourages more complete healing.
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